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Bodypro residential fitcamps offer you the opportunity to train in a beautiful environment with experienced personal trainers.

For three to five days we will challenge you physically and mentally, putting you through tough training sessions and physical challenges and educating you on nutrition, health and fitness. We will be using the latest training techniques to motivate you into achieving your goals. Booking a Bodypro retreat is the perfect way to keep you motivated and boost your results.

Our retreat is set in the beautiful Lumley fee bunkhouse. Situated in the breath taking Lyth Valley between Kendal and Windermere. This amazing accommodation sleeps upto 16 guests.

You will leave feeling fitter, healthier, lighter and energised.

The camp is open to anyone, all ages and abilities are welcome. So don’t think you have to be fit to attend you will get fit. There are only 16 places available so book early to avoid disappointment.

The retreat is all inclusive (including food, accommodation, travel to and from the lake district and activities) there are no hidden charges.

All this for just £500, for more information or to book please contact the studio on 01706 655266 or mobile 07790031887

The first retreat is on the 13-15th of May 2016. We will be leaving Bodypro personal training studio on Friday 13th at 6.30am and returning to the studio at 6pm on Sunday 15th. This Early summer camp is prefect to kick start your summer training.

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Activities that are included

  • Circuit training
  • Kettlebell training
  • Boxing
  • Core stability
  • Foam rolling
  • Pilates
  • Core/Ab workouts
  • Hill walking
  • Kayaking
  • And much more

We will also cover topics including

  • Nutrition
  • Meal planning
  • Goal setting
  • Injury prevention
  • And much more