Tasty Thai Red Curry with Lentils and hake

This one couldn’t get much easier, 20 mins including prep, a healthy dose of carbs, fats and proteins with a massive hit for the taste buds!

Ingredients:

Coconut oil x 1tsp

Hake x 1 fillet per person

Lentils x 75g per person

Coconut milk x ½ tin per person

Red curry paste x 1tbsp

Salt and pepper

Fresh coriander

cherry toms x 5 per person

Direction: Add the oil to a frying pan Once melted add the Hake and cook for one minute on each side Then add the Lentils, coconut milk, curry paste, and tomatoes Simmer until Hake is cooked through and add salt, pepper and coriander #Healthy #hake #macros #food #Fit