top of page

Scandi Beetroot & Salmon Pasta

Eat well at work with this easy-to-prepare Scandinavian-inspired beetroot and salmon fusilli salad. It’ll keep you going through the afternoon SERVES 1 | PREP TIME = 10 mins | COOK TIME = 15 mins Per Serving = 510 Cals | Fat 17g | Carbs 51g | Protein 35g INGREDIENTS 50g whole-wheat fusilli pasta 1 cooked beetroot, cut into wedges ½ small ripe avocado, cubed 2 baby cucumbers, sliced 2 tbsp chopped dill 1 tbsp Greek yogurt mixed with 1 tbsp water 1 heaped tsp creamed horseradish 50g poached salmon, flaked 30g rocket METHOD Cook the fusilli following pack instructions, then drain and leave to cool. Toss the pasta with the beetroot, avocado, cucumber, dill, yogurt and horseradish, then season generously with black pepper. Gently mix the salmon and rocket through the pasta, then tip into your lunchbox or an airtight container.

Eat well at work with this easy-to-prepare Scandinavian-inspired beetroot and salmon fusilli salad. It’ll keep you going through the...

bottom of page