Rochdale Personal Training
Bodypro personal training studio opened its doors in 2004 in Rochdale being one of the first exclusive studios in the North West. The appointment based studio houses the latest equipment, changing facilities and highly experienced trainers. At Rochdale we have two separate gyms offering a different experience:
In our ground floor gym we have created 3 different zones our conditioning and functional training area where we use Dynomax balls, Kettlebells and boxing workouts just to name a few. Our second area is our lifting zone where we have a wide range of equipment to ensure you get a high quality resistance workout. Our third zone downstairs is our Cardio zone, here we have one a state of the art motorless treadmill, the techno gym skillmill is fantastic for doing HIIT workouts. In our upstairs gym we have a mixture of functional equipment and cardio equipment including ski erg and watt bikes. Our upstairs gym offers a more exclusive area to train in away from the main gym. We offer luxury individual changing facilities with showers.
Bodypro services include one to one personal training, group training, nutritional advice/guidance, online programmes and DNA fit assessments.
All our trainers work together as a team to provide flexibility with bookings being open 7 days a week gives clients the ability to train when it suits them.
Our two sites are located in Rochdale and Bolton. So if you’re closer to the Bolton area check out our facilities at our Bolton personal training studio.
The Rochdale studio is conveniently located on Bury Road in Bamford, Rochdale, with six trainers using a wide range of training techniques to help achieve desired goals of all clients.