Over the years we have built up a dedicated team of excellent personal trainers who are committed to help clients be the best they can be.
The training space has been cleverly designed featuring different training zones to offer a fluid workout experience. A large mirror adds an extra dimension to our state of the art gym.
The equipment is all up to date with what is developing in the industry to give you variation to your training. Rest assured that we focus on what you want to achieve using the latest research; we get you to that point safely and efficiently but in a fun relaxed yet challenging manner.
Being open 7 days a week offers maximum flexibility allowing you to incorporate regular training into your lifestyle.
At Rochdale we have two separate gyms offering a different experience
In our ground floor gym we have created 3 different zones our conditioning and functional training area where we use Dynomax balls, Kettlebells and boxing workouts just to name a few. Our second area is our lifting zone where we have a wide range of equipment to ensure you get a high quality resistance workout. Our third zone downstairs is our Cardio zone, here we have one a state of the art motorless treadmill, the techno gym skillmill is fantastic for doing HIIT workouts. In our upstairs gym we have a mixture of functional equipment and cardio equipment including ski erg and watt bikes. Our upstairs gym offers a more exclusive area to train in away from the main gym.
Our Bolton studio is an open plan gym. The main feature of the studio is our Exigo wall rig, which includes lifting stations, TRX rig, boxing bag just to name a few. Our Cardio zone includes Watt bikes, Ski ergs and Rowers. This wide range of equipment means we can train any client with any goal.
I am 63 yrs old and have been a client of Bodypro for the last 5 or 6 years. Ben and the team have all been great encouraging, supporting and even bullying me, in a nice way, to achieve improvement both in my fitness and weight control. During the time with Bodypro I have completed […]
All the trainers have a personal, professional and friendly approach which makes exercise a lot more enjoyable. Sessions are tailor-made to suit your fitness levels and body type so you always feel like the sessions are manageable. Joining Bodypro two years ago has been a life-changing experience and has been one of the best things […]
I have been a regular client over a 9 year period at Bodypro. Training with the team of professionals who deliver a consistent, committed and challenging session every time without compromise is the best choice I ever made. Im glad for my opportunity of training a Bodypro and i trust them to look after my […]
I have been going to Bodypro for several years now. Initially it was to loose weight and improve general fitness. The main benefits I have gained from Bodypro has been in the sound advice and information supplied in relation to my diet, my activities outside Bodypro, lifestyle choices as well as treating and managing my […]
Bodypro Personal Training
501 Bury Road
Telephone No: 01706 655266
Mobile No: 07790031887
23 Chorley New road